Radiculopathy
Understanding Radiculopathy
Radiculopathy refers to a condition where a nerve root in the spine is compressed, inflamed, or injured, causing pain, numbness, or weakness that radiates to other parts of the body. It commonly affects the cervical (neck), thoracic (mid-back), or lumbar (lower back) regions of the spine.
Causes of Radiculopathy
Radiculopathy can be caused by various conditions:
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Herniated Disc: A common cause where the disc presses on a nerve root.
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Bone Spurs: Overgrowth of bone on the vertebrae can compress nerve roots.
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Spinal Stenosis: Narrowing of the spine can put pressure on nerve roots.
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Degenerative Disc Disease: Wear and tear on spinal discs can lead to nerve root compression.
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Injuries: Trauma to the spine can cause radiculopathy.
Movements to Help Relieve Radiculopathy
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Stretching: Gentle stretching exercises can help relieve pressure on affected nerves.
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Strengthening Exercises: Strengthening the muscles around the spine can provide better support and reduce pain.
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Aerobic Exercise: Low-impact aerobic activities can improve overall fitness and reduce symptoms.
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Proper Posture: Maintaining good posture can prevent further compression of nerve roots.
Contact Us
At Therapeutic Spine and Pain Center, we offer various treatment options to help you find relief from radiculopathy. It is our goal is to help you regain your quality of life and return to your daily activities with minimal pain. If you are suffering from radiculopathy, contact Therapeutic Spine and Pain Center today to schedule a consultation with Dr. Carmichael. Let us help you take the first step towards a pain-free life.